Home Programs Schedule Pricing FAQ About Us Contact Us Testimonials Blog
[ Schedule ] [ Pricing ]


HOW TO REGISTER?

Simple! Click Here!


Registration Forms

Insurance Waiver.pdf New Client Questionnaire.pdf Par-Q.pdf


$10 Drop in for First Class


If you are new to classes, please drop in to any class for only $10. Please click here to complete the Contact Form in advance to confirm class availability and receive a copy of the registration package.


Early Bird $75 Gift Certificate


Classes fill up quickly and Spring classes are a guaranteed sell out. Pay in full by Sunday, February 26, 2012 for any Spring program and receive 1 ballot for each program that you register for. Your name will be entered in a draw to win a $75 Fit4Females Gift Certificate. Register for 3 programs and receive 3 ballots. Early bird is valid with the multiple class discount.

Fit4Females won the Diamond Award for "Best Boot Camp" in the 2011 Hamilton Spectator's Reader's Choice. Be sure to register early to guarantee a spot and avoid disappointment.


Special Offers and Discounts


Friend Referral: $5 off for each friend referral (discount applies once the new member has attended their first class and registers for a FULL session)

PRICES
(Includes HST where applicable)

Cardio Booty Camp: 1 class/ week NEW MEMBERS only

Tuesday 8pm only:

$155 / 12 week session
Thursday 8pm only: $155 / 12 week session

Sunday 8pm only:

$130 / 10 week session

Sunday 11am only:

$105 / 8 week session

Drop in:

$17 / space permitting

Discounts:

Pay the new member rate for 1st program and save with the member rate for your 2nd program

Cardio Booty Camp: 1 class/ week MEMBERS only

Tuesday 8pm only:

$140 / 12 week session
Thursday 8pm only: $140 / 12 week session

Sunday 8pm only:

$120 / 10 week session

Sunday 11am only:

$96 / 8 week session

Drop in:

$17 / space permitting

Discounts:

$5 off 2 programs or $10 off for 3

Unlimited Stroller Classes - 3 months (Apr-Jun)

Members:

$375 / 3 months unlimited Stroller

New Members:

$385 / 3 months unlimited Stroller

Unlimited Boot Camp - 3 months (Apr-Jun)

Members:

$375 / 3 months unlimited Stroller
New Members: $385 / 3 months unlimited Boot Camp

Class Passes - Can't make all of the sessions?

5 Class Pass:

$75 / Expires 6 weeks from purchase
10 Class Pass: $150 / Expires 12 weeks from purchase

Important info:

Passes are non-transferable and non-refundable

How to use:

In any class on the schedule any time

Drop in:

$17 drop in– Cardio Booty Camp

Stroller Boot Camp - Indoor only

Members:

$140 / 12 week session
New Members: $155 / 12 week session

Teachers:

$115 / 9 weeks July & August

Drop in:

$17 drop in – space permitting

Stroller Fitness - Indoor / Outdoor

Members:

$110 / 10 week session
New Members: $120 / 10 week session

Teachers:

$90 / 7 weeks July & August

Drop in:

$15 drop in – space permitting

Stroller Circuit - Indoor only

Members:

$140 / 12 week session
New Members: $155 / 12 week session

Teachers:

$115 / 9 weeks - July & August

Drop in:

$17 drop in – space permitting

Nutrition and Wellness Services

$23 Grocery Tour ($5 off if registered in current session)


$60 Private Grocery Store Tour - 45 min tour including assistance with meal planning, food labels and healthy snack options.


$40 Total Body Package - Includes 1 short meeting to measure: weight, body fat%, hydration levels, total body measurements and before and after photos. 1 final appointment to repeat measurements and after photos (approx 8-12 weeks from initial appt.).


$125 Physical, Nutrition and Wellness Assessment - including measurements, photos, weight, body fat%, hydration, review of food journal and a 45 min private consultation with our Certified Nutrition and Wellness Specialist.


$115 Private In-House Cupboard Raid - 60 min session including a look inside your cupboards. Our Certified Nutrition and Wellness Specialist will give you advice and suggestions for meal planning including convenient and healthy options.


$35 per 30 min $55 per 60 min - Private Custom Session, client's choice. Click here to contact us in advance with respect to your topics of choice. A location will be chosen by your Nutrition and Wellness Specialist to meet and a plan will be developed prior to the session (nutritional advice, help with your fitness program, etc.) to be discussed and reviewed upon meeting.

Group Training (organize your own group)

$70/hour – 2 people ($35 each plus HST)
$90/hour – 3 people ($30 each plus HST)
$100/hour – 4 people ($25 each plus HST)
More than 4 people? Contact us for space availability and pricing.

Personal Training

$58 per 60 minute session (plus HST)
$40 per 30 minute session (plus HST).
No Saturdays/Sundays or Holidays.
Contact us to book your free consultation.
Back To Top
Home | Programs | Schedule | Pricing | FAQ | About Us | Contact Us | Testimonials | Blog

All content within © Fit4Females 2012

Hosted by IPOWER | Maintained by Allan Grzicic

Follow Us



Give us a call
905-379-1066
Join Our Mailing List