trina-medves-fitness-expert-bio

Trina Medves

Best Selling Author, Founder, Life Coach and Head Trainer

Class Locations

1- HIIT at Colibri here

2- Small Group Training, Stoney Creek Studio

*complete contact form below for details

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Fit4Females®

Contact Form

Thanks for stopping by. We can’t wait to work with you.  Check out our FAQ section for common questions.  We will help you find the perfect Program for your health and fitness journey.

 8:45am HIIT Camp at Colibri Studio upstairs from Frank’s Glass and Mirror at 2751 Barton St E, Hamilton, ON *door to the right.

Check our Schedule here for location.

Colibri Studio Fit4Females Women's Fitness Classes Hamilton

Enter this door on the right: Colibri Studio is upstairs from Frank’s Glass and Mirror at 2751 Barton St E, Hamilton

(Parking is available on site , in front and plaza (NELLAS) next to location)

Colibri Studio Women's Only fitness Classes Fit4Females

Contact Form

Thanks for stopping by. We can’t wait to work with you.  Check out our FAQ section for common questions.  We will help you find the perfect Program for your health and fitness journey.